Books
Be Well! Lead Well!
Resilience Recipes
Making space for wellbeing that works
Your award-winning personal wellbeing guidebook that cuts through the sea of wellness information with a curated selection of resilience and wellbeing strategies that are proven to work for you… find out more.
Leading Wellbeing
A leader’s guide to mental health conversations at work
Your leader’s wellbeing guide provides a clear framework for recognising the signs that someone is struggling, know your responsibilities for psychological safety, what to say, how to provide appropriate support, and be able to balance both care and performance… Find out more
Leading Wellbeing
A leader’s guide to mental health conversations at work
Leaders have the responsibility to provide a psychologically safe and well work environment for their teams. With rising levels of stress and burnout, and one in five people experiencing mental illness, mental health conversation skills are no longer a nice-to-have.
Many leaders feel ill-equipped, lacking the skills and training to have the difficult and supportive mental health conversations that are needed to support the wellbeing of their people.
The multi-award-winning book Leading Wellbeing answers the key concerns for leaders and presents a clear framework to follow for recognising the signs someone is struggling, providing psychological safety, what to say, what is appropriate support, and how to balance both care and performance needs.
The Mental Health Mastery approach to better conversations, provides practical steps, suggestions, and scripts to help you prepare, ask, listen, empower action, and support care with performance.
Leading Wellbeing should be compulsory reading for all leaders wanting to achieve both healthy as well as high performance for themselves and their teams.
Special Offers
Get your hands on Leading Wellbeing for a healthy and well team. Choose from:
- Leading Wellbeing Book: $35 inclusive of GST and postage.
- Be Well Lead Well Book Pack: with a copy each of Resilience Recipes and Leading Wellbeing: $55 inclusive GST and postage.
- Leadership team 10 copies of Leading Wellbeing: $250 inclusive of GST and postage.
- Manager group 50 copies of Leading Wellbeing: $1100 inclusive of GST and postage.
Note: You can also mix and match the larger quantities with Resilience Recipes
Resilience Recipes
Making Space for Wellbeing that Works
This engaging, easy to read wellbeing guidebook cuts through the sea of wellness information with a curated selection of resilience and wellbeing strategies that are proven to work. While there is no one-size fits all solution to wellbeing, there is a resilience recipe that will work for you!
Most of us know the basics for good physical health but don’t know how to support our psychological wellbeing. Your step-by-step guide covers where to start, what to do, and what works for boosting your wellbeing with resilience.
“Resilience Recipes is more like a VERB than a book. It has information and insights, like all good books, the difference is, “Resilience Recipes” inspires ACTION makes you DO something to improve resilience and wellbeing. If you are sick of talking about resilience and want to DO something, this book is for you. “ Luke Mathers
Perfect for gifting or a holiday re-set, and includes a bonus personal wellbeing planner download.
Purchase at:
Special Offers
Get your hands on Resilience Recipes for a healthy and well life. Choose from:
- Resilience Recipes book: $35 inclusive of GST and postage.
- Resilience Recipes book pack including Personal Wellbeing Planner: $45 inclusive of GST and postage.
- Team wellbeing pack of 10-Resilience Recipes books and 10-printed companion wellbeing planner workbooks for just $325 inclusive of GST
TESTIMONIALS
“All people leaders need to be competent engaging their people in mental health conversations. Mental health conversations are peppered with many imagined and real pitfalls, and without a map to navigate those pitfalls it’s easier to avoid the conversations that need to be had. Leading Wellbeing is the map; so, thanks to Fleur, every worker can engage in authentic mental health conversations to help boost wellbeing and productivity at work.”
Eugene McGarrell, General Manager Commissioning and Planning, Sydney North Health Network
“This book is an immensely valuable resource for anyone wanting to take control of their wellbeing. Fleur Heazlewood uses her 20 years of experience and draws together some of the latest scientific evidence to provide a collection of self-guided strategies to help people to build their resilience. This book is practical and short, yet full of carefully designed activities that are both insightful and enjoyable to complete. It would make an excellent companion resource for workplace training programs aimed to enhance employee wellbeing.”
Gavin Slemp, Senior Lecturer, Centre for the Science of Wellbeing, University of Melbourne
“Resilience Recipes is important because, frankly, wellness is exhausting! I love the simplicity of the tools and the connectivity with Fleur’s personal experiences and vulnerability. I have had the pleasure of working with Fleur for over ten years and have found her to be my go-to for advice and coaching and a great source of energy. Fleur’s passion for helping and challenging people to truely be their version of the best they can be shines brightly through this book.”
Kim Cheney, Head of HR – fintech, wine and fast-moving consumer goods
Author
FLEUR HEAZLEWOOD
Fleur is a leadership expert, speaker, and founder of the Blueberry Institute. She works with leaders to create healthy, high performing teams and workplaces. Fleur has trained over 5000- leaders in mental health mastery, future-fit resilience, and positive leadership skills. Her first book Resilience Recipes, a practical guide to better personal wellbeing won best Health and Wellbeing Book for 2022. Her follow up book, Leading Wellbeing – A leaders guide to mental health conversations at work won best Leadership book, best Management and HR book and Best Book of the Year 2024. Book a Chat with Fleur to discuss how she can help you and your team.
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Springboard your success. Wherever your team is at in their healthy, high performance journey, we have a program that can help. We would love to chat!