Courses & Events

Information and bookings for our public training programs

Please find information and booking details for our upcoming public courses and events.

For group bookings and program information for your organisation please contact Chloe at


Mental Health First Aid Certificate training course – accredited with Mental Health First Aid Australia

This is a unique opportunity for you to learn Mental Health First Aid with Fleur Heazlewood, one of Australia’s most experienced workplace wellbeing, mental health, and resilience trainers. This course provides the knowledge and skills to give participants the skills and confidence to handle mental health check in conversations and first aid situations, and have the opportunity to sit for their Mental Health First Aid Certification qualification.

This is an online blended course structure which consists of self-paced eLearning modules followed by supportive online face-to-face group training sessions:

  • Part 1: eLearning self-paced modules with MHFAA take 5-7 hours to complete
  • Part 2: Online face-to-face training with Fleur Heazlewood consisting of 2 x 3- hour sessions via secure Zoom video conferencing (after successful eLearning completion).

1st & 7th September course – now taking bookings

For course dates, pricing, and bookings:

Mental Health First Aid Reaccreditation Refresher course

Book a MHFA Refresher course to renew your MHFA certificate. This course is for those who already have their MHFA certificate who want to update their knowledge or extend your accreditation for a further 3-years.

New dates coming soon…

For course dates, pricing, and bookings:


Resilience Recipes – Personal Wellbeing online program. 42-days to a Better You.

If you are feeling overworked and overwhelmed, this course will teach you the strategies to better manage stress, find more balance in your life and bounce back. This course is a must-do for anyone in need of inspiration and practical advice on what to do and how to get started in improving their wellbeing.

Springboard your wellbeing with a 6-week accountability kick-start to take action for creating a better you. Next intake 28th 

June 2022.


“Fleur’s wellbeing program has helped me learn to be a better leader and person. I have a plan for maintaining my work/life balance and strategies for building better resilience. This has also helped me develop stronger relationships, better ways to communicate, and increased my confidence. Fleur’s insights and coaching has been invaluable in dealing with a really challenging couple of years both at work and at home.”

Steph Whiteside, Market Manager, Paslode

“Resilience is the critical ingredient to living a balanced and rewarding life. Fleur is the right person to bring this message to the world as she has powerful lived experience to share. She provides a good measure of case studies and theories with practical tips for building resilience. You come away with a sense of lightness, hope, and new insights into wellbeing that will work for you.”

Simone Allan, Founder, Women’s Resilience Centre, and Mondo Recruitment

“Fleur is fantastic, a balance of utter professionalism and human warmth” “Fleur is a wonderful instructor able to balance enabling group discussion with covering all course content. She is very engaging. I felt comfortable opening up and contributing and asking a question at any point.” “Fleur is extremely relatable and contextualizes the content to relate it to the workplace. Her style is easy to follow, inclusive and she creates a supportive environment.”

quantium, HR team

Learn more about our Programs

Springboard your success. Wherever your team is at in their healthy, high performance journey, we have a program that can help. We would love to chat!