Resilience Recipes Personal Wellbeing Course
$259.00 ex GST
A self-paced online course to better personal wellbeing for busy professionals.
If you feel stretched in every direction, with no space left for yourself, you’re not alone, and we can help.
Unlike generic wellness advice, this program isn’t about rigid rules or unrealistic ideals—it’s about helping you define and create wellbeing in a way that’s practical, achievable and fits with your reality. This science-backed curated program guides you to define what wellbeing means for you, and gives you smart, proven tips that work in real-life. It isn’t about rigid rules or unrealistic ideals – it’s about helping you define and create wellbeing in a way that’s practical, achievable and fits with your reality.
Included in this online course:
📖 A hard copy of Resilience Recipes – Making Space for Wellbeing that works. Best Health and Wellbeing Book 2022 and Runner-Up Business Book of the Year 2022
📝 A printed Resilience Recipes Wellbeing Planner to support your learning and track progress.
✅ A self-assessment wellbeing diagnostic survey to determine your current wellbeing level with recommended focus areas.
🎥 Short bite-sized learning content and videos to help you choose the resilience and wellbeing strategies that will work best for you.
Register now to join our next intake 17th March 2025